"Right now, are you holding your breath? Experiencing a traumatic event can cause us to instinctually hold our breath. Living in ongoing trauma without healthy resources and tools can teach us to live breathless, toxic, tired, sick, and unhealthy. This bo ISBN13: 9780578900599 ISBN10: '0578900599 Material Type "paperback"
Processing Time:
Orders are processed within 1–2 business days (Mon–Fri).
Orders placed after 2:00 PM (EST) are processed the next business day.
Shipping Options (USA):
International Shipping:
We ship to selected countries worldwide.
Carriers: We ship via trusted carriers such as DHL, FedEx, and UPS.
Tracking: A tracking link will be sent to your email once your order is shipped.
📌 If you have any questions or need assistance, our customer service team is always happy to help!
Not completely happy with your BookBuyerz purchase? No worries, we’re here to help.
Starting a return is quick and easy. Simply visit the Return Policy and follow the step-by-step instructions to submit your request. Our support team will guide you through the process to ensure a smooth and hassle-free experience.
📌 Please note that items must be returned in their original condition within 30 days of receiving them. For full details and conditions, we kindly recommend reviewing our complete Return Policy.
Express & Standard Shipping
Orders out within 48 hours
Mon - Fri: 12:00 p.m. to 08:00 p.m.
Your order, encrypted & protected